Cupping is it the placement of glass, plastic or silicone cups on the surface of the skin, and through a suction mechanism, they produce therapeutic response. The negative pressure causes changes in the underlying tissue such as vasodilation (changes in the blood vessels) and enhanced fluid exchange. The effect is enhanced tissue detoxification, increased blood circulation, muscle tissue fluidity, and pain relief.

Cupping can help to heal a variety of issues including; muscle tension and soreness, scar tissue and adhesions, TMJ, plantar fasciitis, frozen shoulder, lymphedema, acid reflux and constipation. Facial cupping is used for cosmetic purposes to encourage fluid exchange and reduce puffiness.

There are a number of ways cups can be applied to the body. The sensation can vary from mild to intense. The best approach is one that achieves a therapeutic effects without causing pain or discomfort. Cupping should feel good, and an experienced practitioner will work to the comfort level of the individual to ensure a healing experience.