Is Bone Broth a Good Source of Calcium?
Notes Kristin Misik Notes Kristin Misik

Is Bone Broth a Good Source of Calcium?

Advocates of ancestral diets (aka paleo) make claims about bone broth being high in a variety of nutrients, and calcium almost always gets touted as one of the major benefits. This belief that bone broth is high in calcium is so pervasive in the Nourishing Traditions/Westin A Price community it’s hard to find evidence to the contrary. It turns out, calcium content of bone broth varies widely, and more often than not, it is a POOR source of calcium.

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